In the field 2019 collection

I have always loved leading yoga nidras out in the field – at just a few of the festivals and camps described in my research. It’s been a way of paying my entry into those spaces, but it’s also always lead to unexpected inspirations, and charming collaborations.

I have recorded many of these nidras live, so you will hear background noise and conversation in these collections. Many people find this brings an extra layer to the practice – imaging yourself tucked up in a shared nidra space, with good food cooking in the distance, and good people lying by your side. 

In this collection from 2019, you will fly with eagles, adventure through fairy stories, and shape shift into fabulous beasties.

90 minutes total


1. Eagle Flight – Desert plains and soaring high
2. Fabulous Beasts – Fantastic beasts and how to become one
3. Princess Pea (15m) – A new take on an old story


4. Waterfall Dawn – A bright and breezy morning wander
5. Digestion Sun – A lovely practice for digestion, or just warming up

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