Lower Shaw journeys collection

I used to run a monthly rest and renew class at Lower Shaw Farm in Swindon – in fact I inherited the class from one teacher, who inherited it from another, and I passed it on in turn. For many years, this quiet little gem of a class has met and snuggled down together. 

I have two collections from that class. This one is an eclectic mix that brings you Spring blossom and a body full of galaxies, cave paintings and pilgrimages. A collection to nourish the imagination and ground the body.

115 minutes total


1. Meadow Sweet – Blossom into seasonal rhythms
2. Galaxies Within – Exploring constellations of the body
3. Five Elements – An extended journey through and around the planet
4. Pilgrimage Home (19m) – Finding borders, boundaries, and home


5. Cave Paintings – Firelight, ancient art, and warmth within

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